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Rip It Up: The radically new approach to changing your life

د.م.140.00

Introducing a powerful new psychological theory that will transform your life in an instant.

Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

So don’t just think about changing your life. Do it.

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Additional information

Auteur

Richard Wiseman

Broché

384 pages

Format

13.5 x 2.8 x 21.5 cm

ISBN

978-0230752078

Editions

Macmillan; Unabridged édition (5 juillet 2012)

Langue

Anglais

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