13.5 x 2.8 x 21.5 cm
Macmillan; Unabridged édition (5 juillet 2012)
Introducing a powerful new psychological theory that will transform your life in an instant.
Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.
So don’t just think about changing your life. Do it.
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