The Happiness Handbook

This book combines advice with practical exercises to enable readers to get in step with the natural rhythms of life. Included are techniques for making wise decisions, enhancing personality strengths, exercises for attracting love and affection and finding a purpose in life. In addition to exercises designed to enhance the practical aspects of living, there are also methods for developing spiritual awareness and magical skills centring on contemplation, meditation, safe healing and absorption of cosmic energy. The Happiness Workbook offers inspirational and liberating ways of relating to the world.